Pharmaceutical science offers a plethora of weight loss products, most of which have a number of contraindications, and in order to decide on such a therapy, you need to seriously consider whether it is worth putting your health at risk. Medical research has shown that vitamin preparations, which have almost no contraindications, can help with weight loss. One is lipoic acid for weight loss - this drug was not used so long ago, but reviews show that people have achieved good results.
How does this vitamin affect weight loss? Women who dream of losing weight choose various experiments to achieve the desired goal. They study the internet and study the medical literature in the hopes of finding a magical diet. Lipoic acid is not a magic pill at all, but a complete medicine. Other names for this vitamin: thioctocide, alpha-lipoic acid. This substance is found in food and is produced by the human body on its own, but at a certain age it becomes insufficient. Because thioctocide is a potent antioxidant, it can be severely deficient in humans under certain conditions.
Indications for use of lipoic acid
Lipoic acid is involved in the complex therapy of the complications of diabetes. In the past, medicines containing this vitamin have been used in many countries to treat autoimmune diseases and atherosclerosis, but unfortunately the effectiveness of such therapy has not been proven in practice. But its positive effect has been proven in a number of diseases in which stable results have been achieved.
This vitamin is prescribed in a complex treatment:
- liver diseases, including hepatitis and cirrhosis;
- diseases of the nervous system;
- senile dementia;
- diabetes mellitus;
- chronic fatigue syndrome;
- oncology;
- poisoning;
- obesity;
- alcoholism.
For weight loss, thioctocide is prescribed because it is actively involved in carbohydrate and fat metabolism, and this is of great importance in maintaining good physical shape.
Attention! Lipoic acid therapy for weight loss will only be effective if it is combined with dietary modification and exercise.
The device starts the process of burning fat, which does not start without physical activity. When muscles work actively, they need nutrients and begin to attract vitamins and minerals from the body, but these may not be enough. Lipoic acid helps replenish energy reserves and increases a person’s endurance, making training more effective.
Expert opinion
Nutritionist:
If you study the official instructions, you may find out that this is an EDTA salt of alpha-lipoic acid. The drug is officially indicated for polyneuropathy, fatty degeneration of the liver, and chronic intoxication of the body. This substance, unlike L-carnitine, is not produced in our body and is therefore a potent antioxidant drug. Its function is lipid peroxidation and the so-calledinterruption of oxidative stress. This is why it has found application among weight loss lovers: a reduction in diet and the use of their own lipids as an energy source will first lead to a surge in the oxidation of free radicals as well as oxidative stress. However, like everything else, the use of medications has side effects. It may cause a change in taste sensation or impaired taste, double vision, bleeding rash, and a decrease in plasma glucose with the possible development of hypoglycaemic conditions. In some cases, allergic reactions, skin rashes and hives have been described. According to official instructions, the drug should not be used before the age of 18 even if it is indicated due to a lack of data on efficacy and safety. In addition, pregnant and lactating mothers should not take it. In the event of an overdose of this medicine, symptoms usually include vomiting, nausea and headache. Therefore, the use of thioctic acid as a dietary and weight loss aid is not recommended. After all, there are no official indications for such use of the drug.
Forms of issue
Lipoic acid is available as tablets, capsules, powders for suspension and solutions for injection. This substance is also found in various medicines.
Attention! Lipoic acid preparations should not be used without the advice of an endocrinologist!
Thioctocide is often an ingredient in dietary supplements for athletes and those looking to lose weight.
The benefits of dieting
Most weight loss drugs burn fat as opposed to lipoic acid, which works differently in the body.
Attention! During the burning of fats with the help of drugs, harmful substances are formed in the human body and the metabolic processes are upset, on the contrary, lipoic acid heals the body!
Thioctocide has the following properties:
- activates and improves metabolism;
- not synthetically produced as a natural substance;
- almost no contraindications;
- side effects while taking lipoic acid are very rare;
- While taking lipoic acid, it is not necessary to fast to achieve the desired weight loss;
- it does not have a fat-burning effect, but by processing fats into energy it allows the body to use them;
- a relatively inexpensive drug;
- it affects the body in a complex way, not only contributes to weight loss, but also makes it healthy;
- positively affects the collagen production of the skin, so there will be no sagging and stretch marks during weight loss;
- the drug can even be used by diabetics, unlike other weight loss drugs.
Lipoic acid helps the body cope with many diseases, has a positive effect on vision, the heart and lowers blood sugar. Due to the fact that this drug has so many positive properties, many people choose to lose weight.
Mechanism of action
Not only does lipoic acid have a positive effect on the functioning of the body as a whole, but this drug also affects weight loss. This is because this vitamin works like this:
- reduces the activity of harmful substances and their effects on the body;
- removes radionuclides, heavy metals, toxins and decomposition products;
- stimulates the process of burning sugar in the body and normalizes its amount in the blood;
- has a beneficial effect on the walls of blood vessels;
- stimulates thyroid function;
- reduces the symptoms of diabetic pathologies, including neuropathy;
- prevents the formation of plaques in the blood vessels;
- restores damaged nerve endings;
- significantly reduces appetite;
- stimulates liver activity, restores damaged cells;
- affects the regeneration of tissues in the body, significantly rejuvenates them.
Due to the intake of lipoic acid, unlike other weight loss drugs, the metabolic processes are not disturbed, on the contrary, they are activated. Harmful substances can be easily removed, fat cells are converted into energy, so the body receives useful food.
Attention! Lipoic acid is very often used in dietary supplements for bodybuilders as it allows the body to cope better with strenuous physical exertion and relieves pain after strenuous workouts.
Thioctacid is able to block the action of a protein kinase enzyme that signals the brain to start eating. This way the person does not feel hungry. In addition, this substance improves the absorption of vitamins A and E, which are considered to be vitamins for young people.
User's Guide
Thiococide, although a vitamin preparation, is a drug. Therefore, it is better for a nutritionist to tell you how to take lipoic acid for weight loss, prescribe a specific dose of this drug and a course. The fact is that the efficiency of lipoic acid intake depends directly on the correct calculation of the average daily ratio. The fact is that an overdose of this medicine can damage the body and cause hypoglycaemia, a condition in which the blood sugar level is much lower than normal.
Attention! The daily dose of lipoic acid should not exceed 600 mg - this ratio is up to 200 mg for severe diabetes!
Weight loss depends directly on how well you drink alpha-lipoic acid, so your doctor will need to calculate your dose individually. The minimum dose of lipoic acid is 25 mg per dose, if you need to lose more than 5 kg, the dose is increased to 50 mg. You can start taking this medicine at a dose of up to 20 mg and increase it gradually.
To increase the effectiveness of thioctocide weight loss:
- at breakfast (before or immediately after a meal);
- no later than half an hour after sports;
- before sleep.
The effect of the drug will be more effective if its intake is accompanied by the consumption of foods high in carbohydrates. For example, cereals, legumes, sweet fruits or breads. Lipoic acid prevents carbohydrates from turning into fat deposits, but man’s energy reserves are replenished.
Lipoic acid and other drugs
In some formulations, this substance is called L-carnitine, which is practically the same. This substance is an acid that promotes the use of energy from the synthesis of fats and the removal of decomposition products from metabolic processes. When buying a slimming agent, you should pay attention to whether it contains levocarnitine and lipoic acid, if it contains these substances, it is a complex, high-potency agent.
Contraindications to use
Lipoic acid is not recommended for children, pregnant women and people with allergies. This conclusion was drawn from clinical trials.
Attention! Often, many dieters who are unfamiliar with the correct dosage of alpha-lipoic acid, hoping to get rid of the annoying kg quickly, significantly exceed the rate of use, leading to side effects.
As a result, people suffer from:
- nausea;
- What number;
- diarrhea;
- heartburn.
Sometimes patients adhere to the exact dose of the drug but are worried about side effects. This is done by consuming alcohol or ferrous preparations at the same time. Therefore, you should carefully study the instructions for using lipoic acid and consult your doctor about the correct intake.